Finding the proper diet and weight loss program for you requires a lot of research, understanding your body type and ideally consulting a physician.

With the large amount of programs available today, you want to make sure you are not embarking on testing a fad but rather a tried and true, proven diet system for yourself. There are also many different methods and types of diets in terms of what they do for you physically.

One of the best places to find a great description of many diet plans is dietdiet.com. This website keeps up to date with the latest program systems and their results. You also get to see food pyramids that accompany each diet as well as before and after photos, which always helps motivate those trying to lose weight.

Recently the Dash Diet won top diet of the year by a US News survey so we recommend you go read about this diet as a starting point. From there you can either check out each diet on it's own or you can go to the “People” section and read about which of the celebrities have been on. Often times it's easy to see the results of a celebrity's workout through their before and after photos since we so routinely see celebrities on TV.

Some of the main categories of diet programs to choose from are ones that cut back your daily caloric intake, diets that incorporate workouts to burn calories, diets that revolve around the types of food you eat (carbs vs proteins vs fruits vs vegetables), diets that eliminate sugar, etc. The options for the type of program you pursue are abundant so you must first figure out why you think you are experiencing weight gain. This is a great first step in figuring out which diet type will help you lose the most amount of weight in the most efficient manner, while still feeling good and healthy.

If you are uncertain of which program is right for you, it is recommended that you ask your physician for a recommendation. If you don't have a regular doctor you visit then be sure to get a recommendation from a friend or coworker; or read reviews about the doctor online before making a selection. It is important to choose a doctor who treats his patients well.

As a starting point, you can always go to the DietDiet.com website to familiarize yourself with many of the diet types.

About the author:

Source: http://www.sooperarticles.com/health-fitness-articles/proper-diet-articles/how-find-right-diet-program-you-1116497.html


proper diet for people with lupus

20 thoughts on “Proper Diet For People With Lupus

  1. sapphiregirl

    How to get rid of permanently red face?
    I have had a red face for as long as I can remember, and im really sick of it. I’m sure I don’t have rosacea. Is there anything I can do? 😛 Besides wearing a paper bag.

  2. Imogen

    How do I get rid of facial redness?
    I have fair-medium skin with a red undertone. When I’m relaxed my skin looks normal, but whenever I blush from laughing or getting embarrassed my skin goes SO red, like almost purple. It’s so embarrassing! When I go out I try and cover my skin up with foundation and powder but nothing stops my face from exploding! Please help me!

    What can I do/use to control it?

  3. sistervoodoo2

    For those living with Lupus how beneficial do you find online Lupus support groups?
    I was diagnosed with Lupus (SLE) in 1999 and run a large on line support group. I am curious if those living with Lupus really find the support and understanding they need on line?

    1. ALT DOC

      Hi sister

      Here are some ideas to help you overcome your condition.

      Cause
      Food allergies (there is a 100 percent correlation between lupus and food allergies), rheumatoid arthritis, other connective tissue diseases, parasites, candidiasis, bowel problems, and digestive enzyme deficiencies can create symptoms that mimic or exacerbate SLE. Migraines, epilepsy, and psychoses must also be ruled out before a proper course of treatment can be decided upon.

      Both forms of lupus primarily strike young women (90% of cases) and young children.

      The drugs hydralazine, procainamide, and beta blockers can cause false-positive readings of SLE, and can also produce a lupus-like condition that disappears when the drugs are no longer taken. Birth control pills and environmental stresses can also exacerbate lupus symptoms.

      ——————————————————————————–

      Natural Cures

      Diet: Eat an organic, whole foods diet. Also avoid overeating and limit your intake of dairy, beef products, and polyunsaturated oils. Also screen for food allergies and avoid all foods to which you are allergic or sensitive. Increase your intake of vegetables, especially green, yellow, and orange, and consume non-farm-raised fish several times a week.

      Herbs: Supplementation with Swedish bitters with each meal can increase hydrochloric acid production. Also drink an infusion of nettle twice a day. Other useful herbs include echinacea, goldenseal, licorice, pau d`arco, and red clover

      Hydrotherapy: Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment. I suggest several at-home hydrotherapy treatments..
      Hyperthermia: Hyperthermia involves artificially creating fever in the body for the purpose of boosting immune function. Hyperthermia can be a highly effective method of eliminating toxins and heavy metals, as well as infectious bacteria and viruses that cannot survive in elevated body temperatures. I suggest several at-home hyperthermia treatments.
      *Purified water is essential for any hydrotherapy or hyperthermia treatment. Remedies for Treating Chlorinated Bath Water offers clear instructions and recommendations.

      Juice Therapy: Drink the juice of carrot, celery, flaxseed oil, black currant oil, and garlic.

      Nutritional Supplementation: Hydrochloric acid (HCL) deficiency is common in people with lupus, therefore HCL supplements with each meal is advised. Other useful nutrients include vitamin A with beta carotene, vitamin C and bioflavonoids, vitamin B complex, vitamin B5, vitamin B6, vitamin B12, calcium, magnesium, selenium, zinc, essential fatty acids, proteolytic enzymes taken away from meals, digestive enzymes taken with meals, and the amino acids L-cysteine, L-methionine, and L-cystine.

      Topical Treatment: PABA cream applied topically can help ease symptoms.

      Alternative Professional Care
      If your symptoms persist despite the above measures, seek the help of a qualified health professional. The following professional care therapies have all been shown to be useful for treating Lupus: Acupuncture, Biofeedback Training, Bodywork, Cell Therapy, Chelation Therapy, Detoxification Therapy, Environmental Medicine, Enzyme Therapy, Guided Imagery, Homeopathy, Juice Therapy, Light Therapy, Magnetic Field Therapy, Natural Hormone Replacement Therapy, Naturopathic Medicine, Oxygen Therapy, Qigong, Rolfing, and Traditional Chinese Medicine

      Best of health to you

      Cheers

  4. kast5788

    Are there any exercises a weak teen with lupus can do ?
    I’m an 18 year old male living with Lupus. (which is a disease that affects the joints). Because of this Im not realy physically active and I don’t participate in sports . I’m kinda small for my age i only weight 125 pounds are there any exercises I can do to help me ? I dont have money for a gym or equipment

    1. ALT DOC

      Hi Kast

      Here are some ideas on how to heal your issue. Be sure to do a colon and liver cleanse to clean out the toxins in the bowel and blood. You can heal yourself with some education on natural healing and some action steps by yourself. Ive seen it done many times.

      Cause
      Food allergies (there is a 100 percent correlation between lupus and food allergies), rheumatoid arthritis, other connective tissue diseases, parasites, candidiasis, bowel problems, and digestive enzyme deficiencies can create symptoms that mimic or exacerbate SLE. Migraines, epilepsy, and psychoses must also be ruled out before a proper course of treatment can be decided upon.

      Both forms of lupus primarily strike young women (90% of cases) and young children.

      The drugs hydralazine, procainamide, and beta blockers can cause false-positive readings of SLE, and can also produce a lupus-like condition that disappears when the drugs are no longer taken. Birth control pills and environmental stresses can also exacerbate lupus symptoms.

      ——————————————————————————–

      Natural Cures

      Diet: Eat an organic, whole foods diet. Also avoid overeating and limit your intake of dairy, beef products, and polyunsaturated oils. Also screen for food allergies and avoid all foods to which you are allergic or sensitive. Increase your intake of vegetables, especially green, yellow, and orange, and consume non-farm-raised fish several times a week.

      Herbs: Supplementation with Swedish bitters with each meal can increase hydrochloric acid production. Also drink an infusion of nettle twice a day. Other useful herbs include echinacea, goldenseal, licorice, pau d`arco, and red clover

      Hydrotherapy: Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment. I suggest several at-home hydrotherapy treatments.

      Hyperthermia: Hyperthermia involves artificially creating fever in the body for the purpose of boosting immune function. Hyperthermia can be a highly effective method of eliminating toxins and heavy metals, as well as infectious bacteria and viruses that cannot survive in elevated body temperatures. I suggest several at-home hyperthermia treatments.

      Juice Therapy: Drink the juice of carrot, celery, flaxseed oil, black currant oil, and garlic.

      Nutritional Supplementation: Hydrochloric acid (HCL) deficiency is common in people with lupus, therefore HCL supplements with each meal is advised. Other useful nutrients include vitamin A with beta carotene, vitamin C and bioflavonoids, vitamin B complex, vitamin B5, vitamin B6, vitamin B12, calcium, magnesium, selenium, zinc, essential fatty acids, proteolytic enzymes taken away from meals, digestive enzymes taken with meals, and the amino acids L-cysteine, L-methionine, and L-cystine.

      Topical Treatment: PABA cream applied topically can help ease symptoms.

      Alternative Professional Care
      If your symptoms persist despite the above measures, seek the help of a qualified health professional. The following professional care therapies have all been shown to be useful for treating Lupus: Acupuncture, Biofeedback Training, Bodywork, Cell Therapy, Chelation Therapy, Detoxification Therapy, Environmental Medicine, Enzyme Therapy, Guided Imagery, Homeopathy, Juice Therapy, Light Therapy, Magnetic Field Therapy, Natural Hormone Replacement Therapy, Naturopathic Medicine, Oxygen Therapy, Qigong, Rolfing, and Traditional Chinese Medicine.

      Best of health to you

  5. Bunny

    What have you tried to help prevent balding/regrow hair?
    My boyfriend is only 24 and his hair is thinning on the top of his head. Its starting to get noticeable and he’s obsessing over it. Has anybody tried a product (besides surgery and laser treatment) and ACTUALLY got results? If you have, what was it and how much did it cost?

    Thanks.

  6. Nobody

    How to remove Facial redness?
    I do not have rosacea. I am not able to see a dermatoligist. What else can i do?
    I’ve tried placing a towel with milk in it on my face with no success.
    I’ve used cleanser with feverfew and lotion with feverfew with no success (only seems to make it worse)
    I’ve tried pushing ice at the top of my mouth with no success.
    HELP!

    1. Lady Rose

      There are several reasons why a person might have facial redness. Here are just a FEW possibilities:
      – genetics / hormones
      – sun sensitivity
      – allergy
      – medication induced
      – high blood pressure
      – lupus
      – rosacea
      – hyperpyrexia

      It’s always easier to treat something when you actually know what it is your dealing with.
      That being said, there’s certainly ways to keep some facial redness under control and less noticeable!

      You may want to try a basic alkaline diet for a while and see if that makes any difference for you.

      Also, increase your omega 3 fatty acids by taking supplements such as Evening Primrose Oil, fish oils, etc… And by eating walnuts, hazelnuts, or pecan nuts (if you’re not allergic)
      Ground Fennel seeds and Flax seeds, as well as Flax seed Oil supplements (omega 3’s) also act as anti-inflammatories. (reduce redness)
      Omega 3’s aid in proper digestion and healthier skin.

      Increase your intake of vitamin D through supplements (1000 – 4000 IU/day) and B-complex to aid in healthier skin and maintaining a healthier immune system.

      Some people have had success using Turmeric orally or topically. (reduce redness and acne)

      Drink more water and avoid all alcohol & caffeine products (coffee, tea, pop, etc..) Alcohol & caffeine will actually dehydrate your skin. Water re-hydrates from the inside out.

      There are products you can buy that are specifically made to help reduce facial redness:
      – There is a face cream called ROSACURE which is an anti-redness cream formulated for rosacea-prone skin types. (even if it’s not rosacea)
      – Guinot has a face cream called RED LOGIC which claims to neutralize the appearance of red blood vessels.
      – LaTherapie Paris has a fortifying skin cream that is supposed to help soften high colour (reduce redness)

      Here are a few helpful, (and natural) hints for a better complexion for a lifetime:
      – avoid any products with alcohol (internally or externally) Alcohol can actually burn & irritate sensitive or inflamed skin tissue.
      – try using face lotion containing certified green algae or aloe vera gel (use lotions, not creams, as lotion is more gentle on the skin and absorbs more easily)
      – avoid extended periods in direct sun (use sunblock with 15 – 30 spf)
      – drink pure green tea (matcha), rose hip tea, and fennel tea (great antioxidants)
      – eat foods high in anti-oxidants; such as blueberries, cranberries, purple grapes, broccoli, etc..
      – avoid spicy foods, greasy foods, and foods with a high refined-sugar content. (these foods disrupt the natural digestive processes of the body)
      – find out what your own personal food & environmental “triggers” might be, then avoid them so you can avoid flare-ups of redness. (many people find food with histamines aggravate the redness)
      – avoid hot things. Hot showers & hot tubs, hot drinks (the heat will dilate blood vessels causing more redness)
      – try to get at least 7 – 8 hours of sleep each night (aids in the healing processes of the body)
      – try to cut down on stress (stress can magnify a multitude of conditions)

  7. Volleyball101

    How can I stop my cheeks from getting red?
    On the first day of school my cheeks were red all day (probably because i was nervous) but they just always seem red it’s not like my whole entire face is red and ugly it’s just my cheeks that get rosy…How can I make it stop?? Even when i’m answering a question at school I can feel the heat rising up to my face! It’s really annoying!!!!
    Thanks for the help!!

  8. Sanjay K

    Do Homeopathy has proper medicine for SLE or any other Alternatives mediums other than Allopathy?
    Is HomeoPathy treats SLE Disease stright away. If it has what is the treatment? Is it proven and if it is proven what is the proff? Is there any alternative medicines other than Allopathy for this treatment. Here SLE Refers: Systemic lupus erythematosus disease

  9. Tyler

    How do I get rid of facial redness?
    I have acne and I know some of it is from that but every cleanser I use that is redness reducing does nothing and I know I would look clearer if the redness went down. Please help me I have having a red face all the time and people say I have raccoon eyes because around my eyes is the only non-red part of my face…

  10. Britilicous

    how should i tell my boyfriend that i have lupus?
    ive had lupus for as long as long as i can remember , and i want to tell him but i dont know how. i dont wan to run him away but i want to be honest with him.

    1. Healing Oneself

      Hi Brit

      Here are some ideas to heal the issue. Also learning about detoxifying the blood by doing colon and liver cleanses will change your health forever.

      Cause
      Food allergies (there is a 100 percent correlation between lupus and food allergies), rheumatoid arthritis, other connective tissue diseases, parasites, candidiasis, bowel problems, and digestive enzyme deficiencies can create symptoms that mimic or exacerbate SLE. Migraines, epilepsy, and psychoses must also be ruled out before a proper course of treatment can be decided upon.

      Both forms of lupus primarily strike young women (90% of cases) and young children.

      The drugs hydralazine, procainamide, and beta blockers can cause false-positive readings of SLE, and can also produce a lupus-like condition that disappears when the drugs are no longer taken. Birth control pills and environmental stresses can also exacerbate lupus symptoms.

      ——————————…

      Natural Cures

      Diet: Eat an organic, whole foods diet. Also avoid overeating and limit your intake of dairy, beef products, and polyunsaturated oils. Also screen for food allergies and avoid all foods to which you are allergic or sensitive. Increase your intake of vegetables, especially green, yellow, and orange, and consume non-farm-raised fish several times a week.

      Herbs: Supplementation with Swedish bitters with each meal can increase hydrochloric acid production. Also drink an infusion of nettle twice a day. Other useful herbs include echinacea, goldenseal, licorice, pau d`arco, and red clover

      Hydrotherapy: Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment.

      Hyperthermia: Hyperthermia involves artificially creating fever in the body for the purpose of boosting immune function. Hyperthermia can be a highly effective method of eliminating toxins and heavy metals, as well as infectious bacteria and viruses that cannot survive in elevated body temperatures.

      *Purified water is essential for any hydrotherapy or hyperthermia treatment. Remedies for Treating Chlorinated Bath Water offers clear instructions and recommendations.

      Juice Therapy: Drink the juice of carrot, celery, flaxseed oil, black currant oil, and garlic.

      Nutritional Supplementation: Hydrochloric acid (HCL) deficiency is common in people with lupus, therefore HCL supplements with each meal is advised. Other useful nutrients include vitamin A with beta carotene, vitamin C and bioflavonoids, vitamin B complex, vitamin B5, vitamin B6, vitamin B12, calcium, magnesium, selenium, zinc, essential fatty acids, proteolytic enzymes taken away from meals, digestive enzymes taken with meals, and the amino acids L-cysteine, L-methionine, and L-cystine.

      Topical Treatment: PABA cream applied topically can help ease symptoms.

      Best of health to you

  11. wingsovgrace

    Have you been diagnosed with drug induced Lupus ?
    !0 years ago began having problem with elevated blood pressure. Was treated with the usually prescribed meds. Within the past ten years I have had a variety of unusual and often preplexing symptoms that the doctors couldn’t find good answers for. Lots of guesses and lots of unsuccessful treatments and increased frustration and misery until recently. The diagnosis is drug induced Lupus and it is believed to be caused by my blood pressure meds. Bingo. The symptoms have developed over the same period I’ve been on the meds. My question is: Any known effective alternatives for Blood Pressure Control? Anyone else with Lupus have bizarre skin and hair folllicle issues? Any one know a reputable doctor in Kansas City Missouri to advise on alternative treatments? Any one know of a web site to purchase alternative B/P treatments that you or someone you know have had personal experience with? Are there suggestions for a great support website for Lupus?

    1. Healing Oneself

      Hi WIngsOfGrace

      Here are some ideas to heal the issue. Also learning about detoxifying the blood by doing colon and liver cleanses will change your health forever.

      Cause
      Food allergies (there is a 100 percent correlation between lupus and food allergies), rheumatoid arthritis, other connective tissue diseases, parasites, candidiasis, bowel problems, and digestive enzyme deficiencies can create symptoms that mimic or exacerbate SLE. Migraines, epilepsy, and psychoses must also be ruled out before a proper course of treatment can be decided upon.

      Both forms of lupus primarily strike young women (90% of cases) and young children.

      The drugs hydralazine, procainamide, and beta blockers can cause false-positive readings of SLE, and can also produce a lupus-like condition that disappears when the drugs are no longer taken. Birth control pills and environmental stresses can also exacerbate lupus symptoms.

      ——————————————————————————–

      Natural Cures

      Diet: Eat an organic, whole foods diet. Also avoid overeating and limit your intake of dairy, beef products, and polyunsaturated oils. Also screen for food allergies and avoid all foods to which you are allergic or sensitive. Increase your intake of vegetables, especially green, yellow, and orange, and consume non-farm-raised fish several times a week.

      Herbs: Supplementation with Swedish bitters with each meal can increase hydrochloric acid production. Also drink an infusion of nettle twice a day. Other useful herbs include echinacea, goldenseal, licorice, pau d`arco, and red clover

      Hydrotherapy: Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment.

      Hyperthermia: Hyperthermia involves artificially creating fever in the body for the purpose of boosting immune function. Hyperthermia can be a highly effective method of eliminating toxins and heavy metals, as well as infectious bacteria and viruses that cannot survive in elevated body temperatures.

      *Purified water is essential for any hydrotherapy or hyperthermia treatment. Remedies for Treating Chlorinated Bath Water offers clear instructions and recommendations.

      Juice Therapy: Drink the juice of carrot, celery, flaxseed oil, black currant oil, and garlic.

      Nutritional Supplementation: Hydrochloric acid (HCL) deficiency is common in people with lupus, therefore HCL supplements with each meal is advised. Other useful nutrients include vitamin A with beta carotene, vitamin C and bioflavonoids, vitamin B complex, vitamin B5, vitamin B6, vitamin B12, calcium, magnesium, selenium, zinc, essential fatty acids, proteolytic enzymes taken away from meals, digestive enzymes taken with meals, and the amino acids L-cysteine, L-methionine, and L-cystine.

      Topical Treatment: PABA cream applied topically can help ease symptoms.

      Best of health to you

  12. cally

    Is tiredness a part of Oral Lichens Planus?
    Tiredness, dizziness, itchy, burning and throbbing mouth. Can anybody relate to this illness? Is there anything to help control the symptoms? has anyone tried homeopathy threatments?

  13. Debi

    Anyone know a web site with good detailed Lupus information?
    I have central nervous system involvement and now possibly brain.
    I noticed one of the answers recommended echinacea. I was told by my rheumy that it will exacerbate my symptoms

    1. Natural Healer

      Hi Debi

      Here is some info you wont find on any of those sites.

      Cause
      Food allergies (there is a 100 percent correlation between lupus and food allergies), rheumatoid arthritis, other connective tissue diseases, parasites, candidiasis, bowel problems, and digestive enzyme deficiencies can create symptoms that mimic or exacerbate SLE. Migraines, epilepsy, and psychoses must also be ruled out before a proper course of treatment can be decided upon.

      Both forms of lupus primarily strike young women (90% of cases) and young children.

      The drugs hydralazine, procainamide, and beta blockers can cause false-positive readings of SLE, and can also produce a lupus-like condition that disappears when the drugs are no longer taken. Birth control pills and environmental stresses can also exacerbate lupus symptoms.

      ——————————————————————————–

      Natural Cures

      Diet: Eat an organic, whole foods diet. Also avoid overeating and limit your intake of dairy, beef products, and polyunsaturated oils. Also screen for food allergies and avoid all foods to which you are allergic or sensitive. Increase your intake of vegetables, especially green, yellow, and orange, and consume non-farm-raised fish several times a week.

      Herbs: Supplementation with Swedish bitters with each meal can increase hydrochloric acid production. Also drink an infusion of nettle twice a day. Other useful herbs include echinacea, goldenseal, licorice, pau d`arco, and red clover

      Hydrotherapy: Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment. I suggest several at-home hydrotherapy treatments.

      Hyperthermia: Hyperthermia involves artificially creating fever in the body for the purpose of boosting immune function. Hyperthermia can be a highly effective method of eliminating toxins and heavy metals, as well as infectious bacteria and viruses that cannot survive in elevated body temperatures. I suggest several at-home hyperthermia treatments.

      *Purified water is essential for any hydrotherapy or hyperthermia treatment. Remedies for Treating Chlorinated Bath Water offers clear instructions and recommendations.

      Juice Therapy: Drink the juice of carrot, celery, flaxseed oil, black currant oil, and garlic.

      Nutritional Supplementation: Hydrochloric acid (HCL) deficiency is common in people with lupus, therefore HCL supplements with each meal is advised. Other useful nutrients include vitamin A with beta carotene, vitamin C and bioflavonoids, vitamin B complex, vitamin B5, vitamin B6, vitamin B12, calcium, magnesium, selenium, zinc, essential fatty acids, proteolytic enzymes taken away from meals, digestive enzymes taken with meals, and the amino acids L-cysteine, L-methionine, and L-cystine.

      Topical Treatment: PABA cream applied topically can help ease symptoms.

      Alternative Professional Care
      If your symptoms persist despite the above measures, seek the help of a qualified health professional. The following professional care therapies have all been shown to be useful for treating Lupus: Acupuncture, Biofeedback Training, Bodywork, Cell Therapy, Chelation Therapy, Detoxification Therapy, Environmental Medicine, Enzyme Therapy, Guided Imagery, Homeopathy, Juice Therapy, Light Therapy, Magnetic Field Therapy, Natural Hormone Replacement Therapy, Naturopathic Medicine, Oxygen Therapy, Qigong, Rolfing, and Traditional Chinese Medicine.

      Best of health to you

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